You can download this class for free, but contributions are appreciated as we're facing many challenges during these uncertain times. We're now open for private visits but we still a long road to recovery ahead of us post COVID shutdowns. Thank you for your support!
Link to downloading the class:
Sadie Nardini, an international yoga teacher and founder of Core Strength Vinyasa Yoga, brings you a refreshing 45-minute quarantine rescue yoga flow for whole-body strength, stretch, core strength and cleansing . Filmed at Cat Therapy amongst our adoptable rescued cats!
The class is free or on a "pay what you can" basis. We will just ask those of you who can give, that you do so by contributing here! COVID shutdowns have taken a toll on our small local business and we really appreciate your help so we can keep caring for our cats and paying our team.
